“Nearly half of all workers suffer from moderate to severe stress while on the job, according to a recent survey. And 66 percent of employees report that they have difficulty focusing on tasks at work because of stress. Stress has been called the “health epidemic of the 21st century” by the World Health Organization and is estimated to cost American businesses up to $300 billion a year.” —Fox Business News
And according to Benefits Pro workplace stress is costing businesses 500 billion. Damn! That’s half a trillion dollars!
Despite these studies and one done by the American Psychological Association showing that 75 percent of employees consider their jobs to be a major source of stress, collectively we’ve done very little to address it.
This is the duty of leadership…
“Overall, 43 percent of working adults told us their job negatively affects their stress levels…The takeaway here is that job No. 1 for U.S. employers is to reduce stress in the workplace.”—The Harvard T.H. Chan School of Public Health
And as you can see while exercise and meditation rooms are helpful, and a beneficial gesture, they’re not going to teach the workforce how to stop their stress response.
This has to start with you.
It’s time to take better care of your health. Increase your personal productivity, your happiness…
And,
Lead the way for others to follow. Lead the way for your company to increase its profits and take better care of it’s employees.
I’ve made a complimentary video training for you to learn all about my Instant Mindfulness Method to stop your stress response…
You’re going to learn what takes place in your brain and body when you’re in the stress response…
So you can learn how to use the process the shaman taught me to stop it and take care of yourself and be at your best on even your most overwhelming days...
You can watch the short video right now by clicking the button below.
Every day you wait is another day where you’re allowing the stress response to waste your time, your resources and destroy your health.
Every moment you spend with large amounts of cortisol and adrenaline pumping through your system, is another moment your brain functions in survival mode, as opposed to purposely using emotional intelligence and the power of critical thinking.